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INFRARED SAUNA + RED LIGHT

Restore, Recharge, and Rebalance.

Step into warmth, unwind tension, and give your body and mind time to recover.

Our infrared sauna combines soothing heat with 660 nm red light and 850 nm near-infrared light to create a restorative wellness experience designed to support relaxation, circulation, and cellular energy processes.

Whether you're looking to decompress, recover after physical activity, or complement your brain health and neurological wellness routine, this session offers space to slow down and reconnect with your body.

Your session combines:

Infrared sauna to promote relaxation, encourage circulation, and ease everyday muscle tension.

660 nm red light to support skin health and cellular processes involved in tissue maintenance and recovery.

850 nm near-infrared light to deliver light deeper into tissue, with ongoing research exploring its potential role in cellular function, recovery, and neurological support.

A restorative experience for those seeking a thoughtful balance of relaxation, recovery, and whole-person wellness.

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